Information and Class Times
Term Time HIIT Classes in Long Itchington, South Warwickshire
Ideal location and timing to start your day off the right way!
- Mondays 9:10am Long Itchington Green End Park (outdoor class)
- Mondays 6:30pm Long Itchington Green End Park (outdoor class)
- Tuesdays 9:10am OUTDOOR CIRCUITS - Long Itchington Green End Park
- Wednesdays 9:10am Long Itchington Green End Park (outdoor class)
- Fridays 9am Long Itchington Community Centre
If you have children you can drop them off at school or pre-school and then join me to focus on getting yourself fitter. If you have a child/baby then don't worry about getting childcare - bring them along to one of the outdoor sessions in their pushchair. And if you work during the day why not come along to the Monday evening class. You will feel fantastic!
You'll burn fat and calories fast, at the same time as toning up and having fun.
Suitable for all fitness levels - from beginners to advanced - you just work to your own ability.
I've set up a Facebook event for each session so just click on the 'going' button to let me know you're coming along.
If you've never done HIIT before or you're worried that you won't be able to do it, come along to try it out - it's suitable for all fitness levels and your first class is free!
Only £6 per class or if you're prepared to commit to get fit you can buy 10 sessions for £50.
Don't forget to bring a drink (water!) and a towel. You might want to wear warmer clothes (that you don’t mind getting a little muddy!) and gloves to the park sessions in the winter.
If you have any questions please call or message me on 07968 374962.
I look forward to seeing you soon, Emma