Live and Online HIIT Sessions

Live and Online HIIT Sessions

As a consequence of Covid-19 and the need to stay safe at home I am now delivering all of my HIIT sessions online. 

My sessions have become even more popular since going online and participants are absolutely loving working-out in the safety and convenience of their own home. 

Exercising live and online ensures that, as a fully qualified instructor, I can observe your technique to ensure you perform the exercises correctly as well as keep you motivated.  In addition, you will also benefit from working out alongside a community of like-minded people who provide accountability to turn up and keep going when the going gets tough.  

You'll burn fat and calories fast, at the same time as toning up and having fun.  Ideal timing to start your day off the right way - you will feel fantastic!

Mondays 9am

Mondays 6pm

Wednesdays 9am 

Fridays 9am

I've set up a Facebook page and an event for each session so just click on the 'going' button to let me know you want to join in. If you haven't done a workout before with me you'll find a medical form on the Facebook page that I request that you complete before your first session.